This week is National Sleep Awareness Week. A campaign that began in 1998 with the intention of sharing information on the importance of sleep. It is commonly stated that adolescents sleep a lot and this is in fact a biological need to assist in their development. Did you know teenagers' bodies require an average of 9 hours of sleep per night?...
Mercer Council News
Jack L Jack L wasn’t a famous or even a known black history icon, but he certainly was an unsung hero to me and countless others who struggled with addiction in the New Brunswick area in the early 1980s. I was introduced to Jack at a local substance abuse treatment facility. I was 21, completely naive to substance misuse and I was placed there during my first year of undergraduate...
“It is easier to build strong children than to repair broken men.“ “Sobriety is the key to emancipation.” - Frederick Douglass Since we are nearing the end of Black History Month, I wanted to talk about one black man who has worked in alcohol and drug education. I had the pleasure of interviewing Mercer Council's very own, Cy Jones. He first started off his career as someone who knew...